The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

Walk into a gym or grocery store, and you're bound to spot shelves packed with tubs of protein powder. Fitness buffs mix it into shakes, aiming for muscle gains, while others are drawn to its ...

Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

For the study, researchers took 160 products from 70 of the most popular protein powder brands. They then shipped samples of each protein powder to an independent laboratory, where they were ...

Each bar contains 20 grams of high-quality protein, primarily from whey isolate, ensuring fast absorption for muscle recovery,” explained Holistic Nutritionist and Founder of Wellness the Right ...

If you’ve seen people all over your feed ditching coffee for a matcha latte, you’ve probably also done some window-shopping to find the best matcha powder to make the drink at home.

In today's market, there’s an overwhelming number of protein powder options to consider ... Optimum Nutrition Gold Standard 100% Whey. If you’re still on the fence, trust the more than ...

best-selling whey protein powder on the planet. Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product ...

Plant-based protein powders — made from rice, peas or soy — were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

In the 1850s, steam-powered machines allowed for the mass production of cocoa powder. Today, over 4.5 million tons of cocoa are consumed around the world every year. Cocoa powder is made from ...