“Be mindful that some high-protein foods are less healthy than others due to additional saturated fat, fibre, salt content and artificial additives found in many whey-based products ... and Physique ...

Affiliate content. Explore the 9 best clean protein powders that deliver high-quality, natural ingredients to fuel your body and support a healthy lifestyle.

Soy protein vs. whey protein Soy protein powders have soy protein isolate, which is derived from soybeans. Soy protein isolate is high in protein but low in carbohydrates, so it doesn’t ...

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Live your life healthier and happier with our free weekly Living Well newsletter As one of the three main macronutrients (along with fat and carbohydrates), protein is essential for promoting ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Recommended 10 best protein powders for building muscle, tried and tested I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.