Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

“Whey protein is considered the ‘gold standard ... “Look for the amount of protein in the portion (or scoop) described on the nutrition facts label,” Dr. Garden-Robinson recommends.

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Optimum Nutrition claims its Gold Standard 100 per cent Whey is the world’s ... and muscles synthesise protein more effectively. Like so many facts surrounding protein intake, there is ...

Today, Bloom Nutrition offers a greens powder, collagen peptides powder, whey isolate protein, pre-workout ... Lastly, the nutrition facts on the back of the Bloom Greens & Superfoods container ...

Comparative meta-analysis of the effect of concentrated, hydrolyzed, and isolated whey protein supplementation on body composition ... Is whole milk healthy? Nutrition & health facts. USDA FoodData ...