"For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

For this first, we must delve into the details of protein powders and understand the difference between whey and plant-based proteins. Protein powders are concentrated sources of protein derived ...

While exercise is essential for gaining muscle and losing fat, nutrition ... usual protein shake. To boost protein content in your smoothie, include ingredients like protein powder (whey or ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

The whey protein market is experiencing significant growth driven by rising health awareness, increased demand for sports nutrition ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey-protein powder, but after a year of using this powder from Momentous, I reach for it more than the ...

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...

An alarming new report from the Clean Label Project has revealed that popular protein powders - especially plant-based, ...

The nutritional profile of cottage cheese ... When the acidity of the milk increases, curds of casein protein separate from the whey, the liquid part of the milk. Once the curd has solidified ...

Live your life healthier and happier with our free weekly Living Well newsletter As one of the three main macronutrients (along with fat and carbohydrates), protein is essential for promoting ...

Optimum Nutrition claims its Gold Standard 100 per cent Whey is the world’s “best-selling whey protein” and who are we to disagree? The company is certainly one of the longest-standing in ...