When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

Whey protein concentrate will have slightly more carbohydrates and fat than whey protein isolate or hydrolysate ... that it has similar muscle-building effects as whey protein, while others ...

"Lead is a known neurotoxin, and cadmium has been shown to cause harmful effects ... protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to ...

"Lead is a known neurotoxin, and cadmium has been shown to cause harmful effects to bones ... Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead ...