Health on MSN15h
Butter vs. Ghee: Which Is Healthier?Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...
Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
Real Simple on MSN5h
Unsafe Levels of Lead and Cadmium Found in 47% of Protein Powders Tested—Here's How to Minimize Your ExposureYou may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...
Best Life on MSN4h
Protein Powders Contain Lead and Cadmium, Study Finds—And the Most Toxic Will Shock YouM any people incorporate protein powder into their diet for muscle growth and recovery benefits. Additionally, some may ...
One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.
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