The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

An early pioneer in the sector, Angel Yeast started to deepen its R&D in yeast protein in 2015, and collected yeast products ...

The gluten-free MyProtein Impact Whey Isolate goes through more processing than ... inflammation, and body composition. Which is the best protein powder for weight gain for women? When weight gain is ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.