New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne problems Read this article to find out ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...