Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

Chawla is more amenable to powders, particularly whey, for athletes needing more protein. But she cautions that everyone should refrain from being hyper-focused on protein for strength and overall ...

About half of women and a third of men aged 71 and ... If you have a medical reason for using a protein supplement, the benefits likely outweigh the potential risks, Dr Tewksbury said.

The amount of protein you'll get from protein powder depends on which type you use. Vegan protein powders and whey protein powders can add up to 30 grams of protein to your meal, depending on the ...

The study found that men ages 20 and above take in 234 grams (8.3 ounces) of protein per day (from sources including meat, dairy, fish, seafood, eggs, nuts, legumes, and soy), 72% coming from meat; ...

Cutting-edge technologies like precision fermentation, which uses microbes to produce specific proteins such as non-animal whey, are creating opportunities to mimic traditional animal-based protein ...

When a product has a protein claim, people may be more likely to view it as having health benefits. The problem arises when people ignore the other nutrients that products contain. Researchers ...