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A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

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Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...