MuscleBlaze is a trusted and the best whey protein brand, but it is not your only option. Check out these budget-friendly ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

The U.S. Senate is considering legislation dubbed the CURD Act that seeks to clarify the labeling and definition of cheese products.

When it comes to achieving your fitness goals, regular exercise and a well-balanced diet play a key role. Besides this, ...

It turns out, your protein powder might not be as healthy as you think.A new report from the Clean Label Project revea ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

THANK YOU. HAVE A WONDERFUL HOLIDAY AND The U.S. Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

But in addition to a goal of providing timely information to the public, "it's possible we'll see manufacturers reformulate products to be healthier in response to front-of-package nutrition ...