A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Every year, US dairy producers churn out billions of pounds of cheese—over 14 billion in 2023 alone. As that cheese heads to ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

The U.S. Senate is considering legislation dubbed the CURD Act that seeks to clarify the labeling and definition of cheese ...