Lose It! on MSN3h
The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.
Bakery1d
Keeping it sweet: how are bakeries approaching sugar reduction in light of HFSS?
With the next raft of HFSS regulations due to come into force on 1 October 2025, what steps are bakeries taking to reduce the ...
Health.com1d
Collagen vs. Whey: Which Protein Is Best for Muscles and Skin?
The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...
The Healthy on MSN1d
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Everyday Health3d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
Where Does Shake Shack Source Its Buns From?
Shake Shack has some of the best fast food burgers in the country, but where does the legendary chain source its buns from?
What It's Like to Attend a 'Don't Die' Summit, Where People Are on a Quest to Defy Death
One writer spent 10 hours with the subject of Netflix's 'Don't Die: The Man Who Wants to Live Forever' at his Don't Die Summit in LA. Here's what happened.