A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete ...

Spring is just around the corner and if you’re looking to get in shape, there are options. One of the fitness fads this year ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Joseph Caminiti is a World War II veteran who survived the Battle of Iwo Jima. At 100, he credits his long life to regular ...

Common requests from multifamily residents often include spaces for community building and work, fitness facilities, wellness ...

Construction fencing has gone up around the vacant Burger King and fitness club at the corner of Newman Springs Road and ...

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The Senior living industry has seen major changes over the past few years. As the population of older people is growing, the ...

Things like: Change the weights to what you’ll need for your next set. Write down what ... most often from people who lift at home, or at a chummy small gym where an impromptu dance party ...

As gyms closed and social distancing became the norm, many people turned to home workouts as a solution to stay fit and healthy. What began as a necessity has now evolved into a lifestyle choice ...

Tonal's first all-encompassing at-home gym has developed a total cult following ... all with the world's lowest running deck so you can train for your next marathon in safety and comfort.

Now healthy, Evanko will run onto his home mats inside The Den with no pressure. Rather, it’s about taking the next steps toward accomplishing those goals he set as an eighth-grader.