Legendary actor Kathy Bates has run the gamut throughout her acting career, with CBS’ Matlock as her most recent challenge.

The Ohio State Buckeyes are having to plug a whole lot of holes this offseason, as they lost a plethora of players to the NFL ...

Forget all of those fancy things, says Arkansas' sophomore running back, who is visibly lighter than he was last season.

Jogging helps burn a significant number of calories, making it an excellent exercise for weight loss and maintaining a healthy body Jogging increases your metabolism, which helps burn calories mor ...

Filmmaker Sajid Nadiadwala’s dramatic weight loss transformation is setting fitness goals for men over 50! His latest Holi ...

Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may ...

Comedy legend Sir Lenny Henry opened up about his incredible three stone weight loss transformation after doctors gave him a ...

In short, walking is only a good exercise for weight loss when paired with other lifestyle changes. If your body weight is generally consistent and you’d like to lose some weight, introducing walking ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Rajput, share her journey of weight loss diet and exercises that worked for her. In one of her posts, she shared about on ‘cardio trick’ that worked faster than normal walking or running.