We’ve all heard questionable information and advice about health and weight loss over the years. It could be from ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

Story by Brad Schoenfeld, Ph.D, C.S.C.S., Cori Ritchey, C.S.C.S., Jake Boly, C.S.C.S. YOU MIGHT BE STEPPING back into the gym ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Both flavours mix beautifully with water, as directed, and produce smooth shakes that are non-powdery ... for 120 calories or fewer. If muscle-gain is your goal, this protein powder will help ...

People may also unintentionally gain or lose weight in different seasons or when facing important or stressful life changes, such as moving home or starting a new job. While many people are aware ...

The two fighters defending championships, lightweight Islam Makhachev and men's bantamweight Merab Dvalishvili ... list of current UFC champions in all weight classes. Results are current ...

A closer look revealed that their weight gain was due to increased eating. Further investigation showed that the altered animals produced significantly less MC4R than their littermates ...

A Swindon football club promoting health and fitness helped 60 local men shed excess weight last year. Swindon’s MAN V FAT football club is a weight loss initiative aimed at helping overweight ...

New Delhi: India and Asean bloc stand to gain as looming tariffs under the second Donald Trump administration in the US and geopolitical tension reshape global trade flows over the next decade ...

Insulin, sulfonylureas, and TZDs are diabetes medications that may cause weight gain. But some, like metformin, may have weight loss potential. Others may be neutral to any weight changes.