Nutritious high-calorie drinks such as milkshakes, smoothies, protein shakes, avocado juice, and whole milk can help effectively in weight gain. Let’s address the elephant… err, not exactly ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Bikman says these carefully formulated meal shakes ... to gain—in terms of wellness and confidence," said Bikman. Indeed, if you've been looking for improved wellness and healthy weight ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

That could be through habit-forming actions to help improve your daily movement, or by achieving your weight loss goals.

Toxins like lead and other heavy metals have recently been discovered in protein powders. Experts weigh in on food safety ...

Denise Welch showed off her incredible weight loss as she posed in a bright swimsuit while enjoying an exotic trip abroad on ...

Which is the best protein powder for weight gain for women? When weight gain is your goal ... says and advises "having meals high in protein and supplementing with protein shakes alongside the diet if ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

General Hospital star Laura Wright is known for being a powerhouse, but only a year ago, the Daytime Emmy-winner and soap opera beauty who plays Carly was suffering through hot flashes and panic ...