“You don't have to give up your favorite drinks while trying to hit your weight loss goals,” says Amanda Godman, R.D.N., owner of Amanda Godman Nutrition. “Just be sure to stick with a ...

Piper said being "dry by default" means he is sober most of the time but will drink on rare occasions ... he said — including losing weight, saving money, sleeping better, having more ...

Cutting back on festive season weight gain requires understanding the hidden calories in sugary drinks. Beverages like soda, lemonade, and sweetened iced tea are major sources of added sugar ...

“I was in a bad relationship from the ages of 15 – 22, which had a huge impact on my mental health and in turn, my weight gain. “I never really felt good enough and stopped putting myself firs ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

We also tend to gain a small amount of weight during festive periods – times filled with calorie-rich foods and drinks, when exercise and sleep are often overlooked. One study of Australian ...

Madurai: Two minor boys were arrested on Saturday for murdering an elderly woman and stealing her five sovereigns of gold chain in Aruppukottai in Virudhunagar district last month. Police said R ...

Healthshots reports that Dr. Rohini Patil, a nutritionist, recommends these four morning drinks to help set ... turmeric can play a key role in weight management by reducing body inflammation, which ...