The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

From organic selections to exotic fruits, these grocery stores offer the best produce departments, ensuring freshness, ...

While vitamin C-rich citrus fruits cannot prevent colds, research suggests it may shorten their duration and lessen symptoms.

RFK Jr. said in Wednesday's confirmation hearing that he wants to combat food dyes. 'Crunchy moms' finally feel seen.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Live it Up | Super Greens We all know how important it is to eat our fruits and veggies — but actually doing it? — that ...

Yes, kittens can eat watermelon in moderation, but there are several important factors to consider before offering it as a treat. Watermelon is non-toxic to cats, making it generally safe in small ...

One way to address this? Learn how to read nutrition labels, UNICEF and several health experts suggested. They're also urging governments to introduce front-of-package labels that can indicate whether ...

In the U.S., it’s still found in many confections, including Sour Patch Kids watermelon candies, Hostess chocolate cupcakes ...

Most were in favor of the change and agreed that, if finalized, the labels would help them make better-informed nutrition choices. Some, however, were more skeptical. “Companies are always one ...

The study evaluated existing research to help build a picture of how nutritional labels on menus impact people with a lived experience of eating disorders or disordered eating. It reviewed 16 ...

with a focus on how nutritional labels on menus impacted people with a lived experience of eating disorders. The researchers found evidence suggesting there is a "cause for concern regarding ...