We tend to choose arugula over lettuce in winter because its leaves are more durable and do not wilt as quickly. This way, ...

Arugula is more likely to enter our grocery carts in winter than lettuce. Its sturdy leaves don't wilt as quickly, so you ...

Apart from being a nutritious food, arugula helps in maintaining healthy bones due to its high vitamin K content. Its ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

(NEXSTAR) – In-N-Out Burger is planning to bring its mustard-grilled burgers and spiritual fountain sodas to plenty of new locations in the coming years, with a handful of those restaurants ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

We chose the products below as the best postnatal vitamins and explain why they are important. FullWell Prenatal Multivitamin was designed by a dietitian and fertility nutrition expert.

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules for face? Know if using vitamin E capsules for face is good or not. Image ...