Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

When it comes to taking care of you and your baby during gestation, it can be a slightly scary, tedious task — we get it! But ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...