Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

When it comes to taking care of you and your baby during gestation, it can be a slightly scary, tedious task — we get it! But ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

and nuts are rich in protein and come packed with essential vitamins, minerals, and healthy fats. Unlike protein powder, these whole foods are free from artificial additives and provide a balanced ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

A huge variety of dairy-free chocolate milk brands can be found at grocery stores to meet your needs. We taste-tested and ...

The vegan-friendly protein powder has filling fiber, a host of B vitamins, veggies, and adaptogens like organic maca root and cordyceps mushroom mycelia. If that wasn’t enough, it also has pre ...