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Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring ...
Neurologist Dr Bing has shared a warning about three popular supplements that can be "harmful" if taken in excess ...
Often dubbed the “sunshine vitamin,” vitamin D is a hormone critical for bone health, immunity, and mood regulation—yet ...
Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape and size. These ingredients are inactive and won’t harm you, but if you’re ...
A men's multivitamin brand has been recalled because it contains an undeclared allergen that could be fatal to certain consumers.
Diet supports hair health, but it's not enough. Traya combines nutrition, Ayurveda, and science to tackle hair fall more ...
Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.