Isabelle Huppert dons a virtual reality headset in new drama opposite Xiao Dong Guo from writer-director Flora Lau.

After his wife developed Alzheimer’s disease, Dr Peter Horne launched activity app Walkwyse to help her symptoms and fundraise for charity ...

Learn how mindfulness transformed from a niche practice to a global wellness tool, impacting mental health and personal ...

Stay active at home with the best walking pads of 2025. These machines offer portability and intuitive controls, making your ...

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

SeniorsPlus will offer the following classes in February. Classes are held in person at its Lewiston, Wilton, or Norway ...

Virtual reality VR is a simulated three-dimensional 3D environment that enables users to explore and engage with virtual ...

Join the Wake Tech Foundation, along with Fit & Able, to help raise money for Wake Tech’s Fostering Bright Futures program.

From walking clubs and barre classes to pickleball ... trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Tatiana Lampa, CPT, is a corrective exercise ...

Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a superpower hidden in plain sight—a simple yet powerful tool to enhance ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...