Better by the Mile: Boston Marathon runner's mission to share healing power of hiking
That's how Hike the Good Hike was born. It's an organization dedicated to helping people understand how being in nature can help benefit our mental health. Cody has carried that message on 16,000 ...
TikTok’s “Color Walks” Add A Cute Objective To Your Daily Steps
If you’re been wanting to get more steps in, this could also be a big motivating factor. To turn it into a habit, you can ...