Vegetables can be a good source of fiber. You can meet your daily fiber needs with the help of veggies like peas, sweet potatoes, and Brussels sprouts.

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

When we think of protein, most of us immediately picture meat, eggs, or dairy. However, vegetables can also be a great source ...

Per serving, several foods have more calcium than cheese. Consider other calcium-rich options such as tofu, yogurt, sardines, ...

ANSWER: There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the ...

A new study by the American Veterinary Association says the number of dog owners making their own homemade meals for their ...

What we’re getting wrong about nutrient uptake and why when nutrients are available matters more than how much is applied.

Without a consensus, I can't say for sure whether stopping the calcium supplement will protect your arteries. Stopping calcium supplements would not stop the calcium buildup in the blood vessels, as ...

ANSWER: There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the evidence is mixed. There are strong studies showing that there is no risk ...

I have calcium buildup throughout my vascular system. My legs were operated on, and the surgeon had to drill through the calcium to open up the blood flow. I am now told that there is calcium buildup ...

Heat a non-stick skillet over medium heat and lightly grease it with oil or butter. Pour a ladleful of batter onto the ...

Research suggests less healthy dietary habits could be why rural pregnant women tend to have more pregnancy complications, ...