The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...
Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
Any die-hard Trader Joe's fans know the store is a one-stop shop for all your grocery needs, including prepared meals. The ...
Appetizer was highlight of Mexican and Honduran dishes, but food-temperature issues overshadowed the rest of the meal.
This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...
They take center stage in Real Green, a new line of salad dressings that use the little plants as its main component. The ...
The future of sea vegetables looks bright, offering an exciting and sustainable option for health-conscious consumers and those looking to reduce their environmental footprint. With continued ...
There’s often confusion over these creamy egg-based condiments. Here’s how they differ in their ingredient composition, texture, and flavor.
"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...
High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...
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Try These Five Lentil Salads, They're Perfect!
You might be used to preparing them with chickpeas or vegetables, as cold lentil recipes aren't as common. In most homes, they're usually cooked in stews during the winter to warm up. Lentil and ...