Spirulina, the superfood algae, is making waves in African cuisine with its nutrient-packed goodness and culinary versatility ...

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans, fava beans ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

But a lot of international food names have nothing really to do with the people or places they are named after. Some were ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Forget oil-to-vinegar ratios or what type of feta to buy. The golden rule for stellar salads is to make it easy.

Discover revolutionary meal preparation ideas that save time and transform your eating habits with these expert-approved ...

Chick-fil-A has a ton of great menu items that are perfect for quick, on-the-go dining. However, this 'bowl' order hack from ...

Creamy Potato Salad is a classic side dish, perfect for Ramadan feasts. Made with tender boiled potatoes, the salad is mixed ...

With brands like Beyond Meat, This, and Aldi introducing exciting options, can Veganuary 2025 fight back against the slump in ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...