I’m excited to be back in the newsroom and bringing you the headlines you need to know this morning. Let’s jump right in.

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Most healthy morning routines include taking chia seeds for weight loss or simply to stay healthy. And why not? After all, ...

Magnesium, vital for hundreds of bodily functions including energy production and muscle function, can be deliciously increased with vegan chocolate ... butter chocolate bars creates a crunchy ...

Oats are the perfect binder for vegan date energy bars, not only holding everything together but also boosting nutrition. They're packed with fiber and protein but low in calories, making these ...

Add the rest of the ingredients and mix well. Tip into the prepared tin and chill for at least 1 hour, then cut into 10–12 small bars. These will keep in the fridge for up to 10 days.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Navigating the world of vegan chocolate seeking the most balanced bar can seem like searching for a needle in a haystack. So ...