The initiative that aims to enhance the nutritional intake of patients will be provided free of cost under corporate social responsibility (CSR) activity ...

Professor Tim Spector says a simple switch of a household staple can dramatically boost your fibre intake. Professor Spector ...

The British Heart Foundation agrees. On their website, senior dietitian Victoria Taylor says: "Standard dried pasta is usually low in salt and saturated fat. As with any starchy carbohydrate, a high ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

You’ve experienced the culinary bounty of Little Saigon and already know where to get the biggest bowl of phở, the crispiest ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

Analogue paneer, also called "fake paneer" by many Internet users, is made from vegetable oil or fat or from vegetable ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.