Your Favorite Gym Toys Won't Last Forever — Here's When to Throw Out Old Equipment
While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when ...
Forget the gym – build full-body strength anywhere with this trainer-approved kettlebell workout instead
Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...
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Montana man seeks damages after gym accident, new state laws pose challenge
A Montana man who broke his back at the gym claims it was the result of faulty equipment. NBC Montana previously reported ...
Build strength and endurance with the best battle ropes
When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...
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Personal Trainers Preach the Importance of Cardio for VO2max, Health Span and More
Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...
We’ve Tested Home Gym Equipment for Years—This Is the Best of the Best
To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...
Look inside Plymouth Life Centre after major refit
A Plymouth leisure centre has had a major refit. Gym users at the Plymouth Life Centre can now use the installation of the ...
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How to make a home gym look more expensive – 7 expert strategies for luxurious style in a practical space
If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...
I tried the 12-minute workout Helen Mirren's used for her ‘whole life’
“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...
Health on MSN1d
Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains
Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...
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British Army sends hundreds of vehicles to Romania for NATO exercise
Around 730 British Army vehicles have been loaded onto cargo ships, ready to be transported to Romania for NATO’s first ...
South Wales Argus5d
Penarth gym member uses membership to set up fight club
A FORMER Penarth gym member used his membership to set up a fight club in the late evenings over the Christmas period. The former member had been letting in other non-members to partake in what the ...