So not necessarily a hard tablet, something that might be a capsule or something that has an oil matrix inside so that the supplement is easily digested and absorbed. The other component is I ...

Ulcerative colitis can affect your body's ability to absorb some vitamins and minerals, leading to nutritional deficiencies. People with UC tend to have deficiencies in iron, vitamin B12 ...

but be sure you discuss any new supplement with a healthcare provider first before trying it. After a flare from Crohn's disease or ulcerative colitis, you may not have much of an appetite ...

Ulcerative colitis medications help control the symptoms ... exercise, nutrition, dietary supplements, and mental health strategies. If these don't work, or you have serious complications, you ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive disorders, dehydration, and s ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Apart from a natural process like ageing, health problems and the use of chemicals can also cause nail ridges.

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

A thorough explainer on understanding your immune system, how to strengthen it, the causes behind weak immunity and the best superfoods for you immunity.

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...