What you eat plays a powerful role in your heart health. Here, a cardiologist and dietitian share the best foods to eat for ...

When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

If you are one of the many individuals whose blood test results showed elevated cholesterol, this is your wake-up call. Cholesterol is not all that bad.

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Protect your aging heart and reclaim your vitality by eliminating these common inflammatory triggers that accelerate arterial ...

Ditch the outdated myths about eggs and prawns; new research reveals the specific dietary triggers that force your liver to ...

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective ...