Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

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But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

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Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

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When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.It's hard to eloquently ...

such as pea or soy protein instead of whey. Finally, consider taste and texture; protein cereals come in various forms, from crunchy clusters to traditional flakes, so find one that you enjoy eating.