The question is, are protein powders really necessary ... “But on average, the government RDI of protein is 64g per day for ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

According to Johns Hopkins, a healthy diet and more physical activity can help you lose weight and reduce your symptoms.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

During the Eagles Wild Card game on Jan. 12, 2025, wide receiver A.J. Brown was spotted reading Jim Murphy's book Inner ...

It's no secret that collagen is essential to our skin as it's responsible for a wide range of functions from skin elasticity ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...