The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Eating meat is no longer just about heart disease, stroke, cancer, and diabetes. It’s about dementia, too! A study of 133,000 ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

The global Barley Protein industry was valued at around USD 50.2 million in 2024 and is projected to grow at a CAGR of 4.8% ...

The e-commerce supplement industry has experienced unprecedented growth in recent years, driven by increased consumer ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

The easiest way to eat vegan isn’t by chaining yourself to the “health aisle” at your local grocery store or committing to a ...