Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

VEGA, a pioneer in premium plant-based protein powders and nutritional products, ushers in the new year with an exciting ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Looking for a Valentine's Day gift that goes beyond the usual chocolates and roses? This carefully curated selection brings ...