Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

If you listen to social media influencers, you'd be forgiven for thinking that protein is the most important part of your ...

Protein powder has been part of my diet for the last 10 years. I'll occasionally use protein shakes to replace meals, but ...

This month, Lily Rose Depp revealed she was dating girlfriend 070 Shake, whose real name is Danielle Balbuen. The actress and the rapper appeared on Depp's Instagram Stories sharing a kiss, and ...

These protein shakes are available in a pack of 10 for $32.49, which comes out to about $3.25 per bottle. So the next time ...