Eating too much protein in one meal may cause gastrointestinal symptoms like constipation, stomach pain, and nausea. Excessive protein intake may also lead to dehydration because your kidneys and ...

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

Let’s explore some common habits behind our declining health. Poor Eating Habits: Many people prefer junk food over ...