Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

A woman has shared a simple yet effective recipe for homemade tomato soup that only uses six ingredients and is packed with ...

Looking for a quick, comforting dish that’s bursting with flavor? Tomato egg drop soup is the perfect blend of flavors of ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Are you unknowingly consuming unhealthy marinara sauce? Learn how to make healthier choices and still enjoy the delicious ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing ...

Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...

Kale, the leafy green vegetable, holds a special place for its nutritional powerhouse and versatility in cooking. Especially ...

As Mumbai’s fleeting winter begins to fade away, it’s time to sample the season’s defining flavour in the strawberry. From ...

If you constantly feel hungry no matter how much you eat, focusing on these high-volume foods may be the key to keeping you ...