If you're going to Texas Roadhouse, chances are you're going for a steak dinner. But sometimes you want to try something a ...

Ever wondered why a salad can sometimes feel like it "packs on the pounds" more than a burger? The common perception is that ...

There isn't a one-size-fits-all answer to what the healthiest fast food burger is, though size does matter. Registered ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

MANILA, Philippines — The retail price of tomato has increased to P360 per kilo, according to the Department of Agriculture (DA). Based on the monitoring of the DA in Metro Manila markets ...

Salad chains are booming, and for good reason: People who are seeking healthier choices for lunch and dinner are skipping fast food in favor of leafy greens topped with good-for-you ingredients like ...

Pour over salad. Serve immediately or cover and refrigerate until you're ready to eat. Each serving contains about 123 calories, 4 g protein, 3 g fat, 0 mg cholesterol, 23 g carbohydrates, 3 g fiber, ...