For a quick but flavorful plant-based dinner try this balsamic tomato macaroni with olive pangrattato. It's an easy winter ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

Haricot beans, the unsung heroes of African culinary traditions, serve as a versatile foundation for countless delicious ...

Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are ...

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh ...

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...

Stir in oats, simmer until soft and absorb the tomato flavors. Add spinach or other vegetables for added nutrition and fiber boost. Garnish with fresh coriander, lemon juice, and serve warm ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.