Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Take your morning toast to the next level by spreading mashed avocado and adding a layer of sliced cherry tomatoes. Season ...

Embrace the flavors of summer with these healthy summer dinner recipes. Perfect for warm evenings and vibrant gatherings, ...

To reclaim pasta salad's extraordinary potential, there are several ingredients and techniques to avoid in order to leave ...

Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful ...