Welcome to First Option Juice Hub and Salad Bar in Scotch Plains, where eating healthy does not have to be boring or tasteless. It offers tasty juices, smoothies, power shakes, grain bowls and salads; ...

Tomato juice, rich in vitamins, antioxidants, and minerals, effectively promotes hair regrowth and improves overall hair ...

One 2014 study showed that men who ate over 10 portions of this food per week had an 18% lower risk of developing prostate ...

A Harvard expert has revealed that a certain 'superfood' could help slash your risk of developing cancer - and it's available ...

Tomato contains large amounts of vitamin A and C which helps the eye to maintain good vision. Tomatoes contain antioxidants ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension ...

Hair loss, dandruff, and premature greying have become common concerns, driven by factors like genetics, stress, and poor ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw. Are potatoes among them?

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

He focuses on the healing benefits of plant oxygen production for cleaner air indoors and the beauty of individual plants and ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Tomato juice is a great source of lycopene, which helps your skin stay glowing and healthy despite the cold weather.