This is one of the healthiest juices you can drink. The humble portion of this red beverage contains the power of nutrients ...

One 2014 study showed that men who ate over 10 portions of this food per week had an 18% lower risk of developing prostate ...

It’s not just inside your body that lycopene can bring benefits – your skin could get a boost too. Studies where participants ate tomato paste with olive oil over a period of a few months gave ...