Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Experts say it’s important that children are offered appropriate portion sizes for their own age and size - giving larger ...

WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...

Here are 7 ideas you can incorporate into your breakfast to boost your protein intake. Greek yogurt is an excellent option to start your day. According to Sheri Gaw, "including a serving of Greek ...

Oatmeal has long been a breakfast staple, but what are its health and nutritional benefits? We have the answers and some ...

The following menus for Jan. 27-31 for area schools have been submitted by supervisors of food services. Menus are subject to ...

While Dunkin' has yet to add a vegan donut to its lineup, anything you order is made all the more toasty and filling with a ...