Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.

Mental health ... inherent in depression. While "small wins" and a general feeling of productivity can help combat depression, some high-energy people may use hyperproductivity to mask their ...

Many people dealing with high-functioning depression don’t seek help, believing they should manage it on their own.

Diuretics are used to rapidly reduce body weight, aid athletes in weight-class sports, and mask the presence of ... and severe mental health disorders like psychosis. Narcotics (like morphine ...

This strategy can create better results than for people who try to commit to flossing fully every day (I’m talking only about ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

Then, a caregiver might start experiencing depression or anxiety because not only is someone ... participating and enjoying something was huge for caregivers’ own mental health. What are some other ...

Readers discuss the new proposed tariffs on China by the United States and how to help people with smoking addictions.

It doubles the risk of depression ... for breakfast” is still relevant. Health equity is going to be a big trend. With the NHS under pressure, the mental health epidemic persisting and the ...

In addition to creating stunning textiles, neurodivergent fiber artist Fiona Simpson uses weaving as a way to calm her mind. ...

Instead, we jumped straight into the mental health assessment, where the nurse conducted a patient health questionnaire (PHQ-9) to assess my levels of depression ... me to mask these feelings ...