Geraldine “Jerry” Leo is planking her way into the the hearts of much younger gym members. CBS News New York's Carolyn Gusoff ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, has not limited her opinions on fitness and wellness. She has spoken out in support of women, asking them to be independent and ambitious on more than one ...

A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday.

The Penticton’s Lakeside Resort & Conference Centre hosted athletes from 29 gyms across BC and Alberta last weekend, as a part of the Okanagan Valley Throwdown (OVT). The contest was a part of the ...

It's no surprise that Jennifer Garner would have an intense workout routine after seeing her reprise the role of Elektra in ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

A proposal to build a combination sauna and restaurant business on a vacant lot originally designated for offices has been ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

We all know that our physical appearance is intrinsically linked to our self-esteem, so it’s definitely beyond frustrating ...

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