Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

M aintaining a healthy gut is crucial for overall well-being, and fermented foods are among the best ways to support ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...