Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...
On the subject of sugar, the report clarifies: "There's no evidence that following a 'sugar-free' diet lowers the risk of getting cancer, or that it boosts the chances of surviving if you are ...
High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...
Many sugar-free products compensate for the lack of sugar by adding more fat to improve the taste and texture. For example, ...
Sometimes "fat-free" is also, well, taste-free. And to make up for that, food makers tend to pour other ingredients -- especially sugar, flour, thickeners, and salt -- into the products.
IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...
"There's no evidence that following a 'sugar-free' diet lowers the risk of getting cancer, or that it boosts the chances of surviving if you are diagnosed." What counts as processed meat?
The study found that these foods may be less healthy. Over half of the products with high protein claims had high sodium or fat content, and about a quarter had high amounts of free sugar or ...